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Saturday, March 14, 2009

Organized Functional Training: A Format for Success

If you are an athlete wanting to become better, more successful, maybe even of state or national caliber, you will likely find a multitude of things, or pieces of the puzzle, that need to be addressed in order to reach the level of attainment you are seeking. It can become overwhelming if you do not create for yourself an organized and functional way of handling all that must be done. I know for myself, I kept moving forward by following a specifically organized schedule of training created from a thought process that focused on organization and functionality. This training schedule, and thought process, was something I added to and adapted as I moved up the learning curve toward objectives and goals I had set. And it was something I followed with religious vigor. My purpose was to make sure I “covered all bases.” I just was not willing to leave anything up to chance.

Friday, March 06, 2009

In Case You Missed It!!! Kirk Mango on "The Sports Doctor"

Those of you who may have missed my interview on Chicago's WDCB FM radio show "The Sports Doctor" can click on the link below and listen to the show in its entirety. Your interest and feedback are welcome.

Link: Kirk Mango on The Sports Doctor

(The Link can take a minute or two)


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